And God said, Behold, I have given you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.
— Genesis 1:29

Over 3,000 years ago God revealed to all mankind an amazing diet plan that would guarantee vibrant health and long life. God revealed to Moses and other Prophets what foods mankind is to eat and how to prepare each meal. These commandments are as useful today as they were over 3,000 years ago.

In his book, The Food of Angels – God's Ten Nutritional Commandments, by Dr. Carl K. Barniak, reveals the scientific and medical facts that support these important biblical writings of history. In light of modern medical technology in use today, science can prove that these historical principles are not only spiritually important, but also vitally necessary to ensure your physical health and well-being.

This book is considered by many in the medical and scientific community as well as the religious, to be the only book on nutrition that anyone will ever need. If you practice these simple, yet profound rules of nutrition you can be assured that you and your family will enjoy a long, healthy life with energy and vitality to spare. Softcover book, 90 pages. ISBN 0-961-38030-6

Table of Contents
The Lesson of the Quail
Introduction
Premises
In Search of Truth
A New Way of Thinking
Not Just a Spiritual Work
Why Have We Been Given the Laws?
The Law After Christ
Disobeying the Law is Sin!

First Nutritional Commandment
Thou Shall Prefer Fruits, Vegetables, Nuts, Grains and Seeds
We Are All God's Creatures

Second Nutritional Commandment
Thou Shall Eat Only "Clean" Birds, Insects and Other Animals

Third Nutritional Commandment
Thou Shall Eat Only Fish with Fins and Scales
Was Christ a Vegetarian?

Fourth Nutritional Commandment
Thou Shall Eat No Blood

Fifth Nutritional Commandment
Thou Shall Eat No Fat

Sixth Nutritional Commandment
Thou Shall Eat No Pork

Seventh Nutritional Commandment
Thou Shall Consume No Alcohol
Sobriety and The Christian

Eighth Nutritional Commandment
Thou Shall Eat Only Foods That Have Once Had Life
Milk and Cheese (In Its Original Form)

Ninth Nutritional Commandment
Thou Shall Show Moderation When Eating

Tenth Nutritional Commandment
Thou Shall Fast in Times of Need

Strive for Physical Perfection
In Response to the Non-Believers
Rely on God for Your Health
A Spiritual Index